Welcome to Newborn Fitness, the post natal exercise specialists.
 | We aim to show you how, through specially designed exercise programmes and sensible nutritional advice, you can;
- Quickly return to your pre-pregnancy weight.
- Rapidly improve your abdominal tone.
- Improve your body image by correcting the inevitable postural changes resulting from pregnancy.
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You should always consult your doctor/midwife before starting any post-natal exercise program.
Disclaimer: You should always consult your doctor/midwife before starting any post-natal exercise program. All the instructors on the newborn fitness and newborn-network websites are self employed professionals, and their qualifications and insurance have been seen and checked by Newborn Fitness head office at the time of their affiliation. However, all clients should personally check their instructors qualifications and insurance prior to securing their services, and a pre activity requirement questionnaire (parq) should also be completed prior to commencing an exercise program. Newborn Fitness accepts no responsibility for loss, damage, or injury incurred whilst under the instruction of one of our affiliates.
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