A sensible, nutritious and well balanced diet is the key to both your continued good health and your slimming success. Newborn Fitness founder  Mark Hibbitts is a trained nutritional advisor, and can help you formulate a healthy eating plan to suit your lifestyle.

Eating correctly may only be a matter of fine tuning your existing diet or it may involve a complete lifestyle change. Either way, Mark is here to help you achieve your goals. You may simply wish to email Mark for some dietary advice online, or maybe you'd like one of our specialists to visit you at home to discuss your needs. 

A Newborn Fitness diet plan will provide you with steady and progressive weight loss achieved by eating healthy, nutritious foods. This will give you more energy, less hunger pangs and cravings, and should enable you to maintain your bodyweight once you have reached your target. We hope your new 'dietary knowledge' will then be used to keep your family fit and healthy too, helping to fight the growing problem of childhood obesity.